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My Spoonie Sisters
My Spoonie Sisters features stories from special guests dedicated to empowering those with chronic illnesses. Our goal is to connect people and provide the support and tools they need to live better lives.
For those of us with chronic illnesses, our energy levels are a precious resource that depletes faster. We must be intentional and purposeful with the 'spoons' we are allotted. So, grab your coffee, sister, and tune in as my Spoonie Sisters share their deeply personal stories of living with chronic illness. This is a space where you can feel connected and supported.
All guests featured or mentioned in this podcast will be listed for your convenience. Don't forget to rate and subscribe to My Spoonie Sisters and follow @MySpoonieSisters on Instagram for updates on new episodes and more. If you have a story to share or would like to be featured on My Spoonie Sisters, please email me at MySpoonieSisters@gmail.com. We eagerly look forward to speaking and hearing from all our Sisters!
Disclaimer While I am not a doctor or a Health Care Practitioner, I want to assure you that this podcast is a credible source of information. It's based on my and my guests' personal experiences and the strategies we've found effective for ourselves. However, everyone's body is unique, and what works for one person may not work for another. If you have any health-related questions, it's always best to consult your Primary Doctor or Rheumatologist.
Remember, our goal at My Spoonie Sisters is to connect people and provide the support and tools they need to live a better life.
My Spoonie Sisters
Get Fit With Arthritis & Megan
In this episode, we bring back Megan from last season to discuss how she helps others to get fit with arthritis. Did you not catch her interview last year? Listen to season one, episode 17 today!
Get Fit with Arthritis
1:1 Online Coaching Program
Get Fit with Arthritis is a 3-6 month online coaching program GUARANTEED to help you obtain results while battling chronic joint pain!
This program will not only teach you how to strengthen your joints safely & effectively while building more muscle definition and losing fat... It will ALSO teach you everything you need to know about building a healthy, sustainable relationship with food & balancing chronic illness(es) with fitness!
https://linktr.ee/megzzfitness
https://mailchi.mp/fb60ff60d1b3/mindset-group
https://www.megzzfitness.com/product-page/get-fit-with-arthritis-e-book
https://www.tiktok.com/@megzzfitness
https://www.instagram.com/itsmegzz_fitness/
Hi, Jen here! We are so glad to have you back. I want to personally thank those that have signed up with Rare Patient Voice recently. We love your support of the podcast, and this is another way that you can by signing up with Rare Patient Voice through our referral link. Remember, we're here to support you every step of the way.
Support:
https://rarepatientvoice.com/Myspooniesisters/
https://www.etsy.com/shop/MySpoonieSisters
https://www.graceandable.com/?bg_ref=980:nzTyG6c9zK (Use code GAJen10)
Website:
https://myspooniesisters.com/
