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Co-host

Megan Rutledge

Meet Megan Rutledge! Based in Iowa, she shares her home with her husband and their golden retriever, Rosie. Diagnosed with rheumatoid arthritis shortly after turning 18, Megan has transformed her journey with chronic illness into a mission to empower others. Since 2018, she’s been a certified personal trainer, corrective exercise specialist, and nutritionist, focusing on helping individuals navigate pain and limitations to reclaim their lives. A lover of iced coffee and Oreos, Megan takes a balanced, compassionate approach to fitness and life, inspiring listeners to find strength and joy despite their challenges.